What is useful honey .. Which honey is more useful

Honey

Thanks to such a rich composition, honey has a beneficial effect on all organs and systems of the body, and it has been noticed that the one that is collected in your home area is more useful. Since the bees of your region adapt to the characteristic climatic conditions and accordingly produce a product that corresponds to the characteristics of your particular climatic zone. It is noticed that the lighter one has bactericidal, dietary and medicinal properties.

Honey can and should be used on an ongoing basis, as a tonic, regulating metabolic processes and improving blood composition. The optimal daily dose is four teaspoons. In the period of colds, flower and linden - the most common. Along with the restorative effect, honey helps to remove mucus from the respiratory tract. Buckwheat is very useful for diseases of the gastrointestinal tract, organs of the respiratory system, and is indispensable for anemia.

sweet clover honey

indispensable for purulent-inflammatory processes. It has a pronounced antiseptic effect.

clover honey

Clover is considered feminine . If there are problems with gynecology, clover honey will help. Women should also know that face masks based on this unique product wonderfully soften and nourish the skin.

Oregano honey 

This is an excellent remedy for insomnia, improves brain activity, and is also good for neurosis: it calms the nervous system, it is also used as a prophylactic against atherosclerosis, and improves intestinal motility. In addition, it has a diuretic and diaphoretic effect, useful for those who have diseases of the gallbladder and liver.

For any health condition (with the exception of allergies to honey), this excellent product is useful as a fast-acting restorative. During physical exertion, it will add strength, since honey is very high in calories: 100 grams contain 315 kcal. But keep in mind that when heated over forty degrees, the miraculous properties of honey are lost. Therefore, it is not recommended to use it with hot tea.

Remember that real honey is subject to crystallization (candied), so you will not find liquid honey in winter, and if you come across one, it means that it was warmed up. Good quality honey dissolves without residue in warm water, just try to dissolve at least a drop.

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