The benefits of spices or harm?

Without them, nowhere, because spices give any dish a unique bright taste and aroma, and also lift and create a mood. Needless to say, spices are deliberately used to sharpen sensuality and increase libido, and they also speed up metabolism, increase appetite, etc. And now I would like to say a little about the wonderful properties of certain types of spices.

Muscat is useful for diarrhea, relieves heaviness in the stomach, helps with muscle pain. But if you abuse its reception, then partial paralysis is possible.

Ginger is good for normalizing digestion, getting rid of nausea, and is also known for its spicy taste. It is used as a warming remedy for colds. This is largely due to the presence of vitamins, minerals and amino acids in the ginger root.

Clove belongs to fragrant spices, which also has a unique composition. Thanks to fiber, it improves digestion processes, thanks to the vitamin composition, it saturates the body with useful substances. The bactericidal properties of cloves are also known, it soothes toothache, eliminates bad breath and helps the nervous system recover from stress.

Black pepper has bactericidal properties and is useful in diseases of the respiratory system (especially with honey and lemon juice). Pepper contributes to the speedy burning of fat, so ladies who want to lose weight can safely add it to their meals. And it also raises blood pressure and is indicated for hypotensive patients.

Khmeli-suneli is a spicy seasoning, which contains aromatic herbs. An excellent remedy for hypertension in combination with swelling, helps with viral infections, and also eliminates diarrhea and flatulence. Dishes with this seasoning contribute to raising the tone after physical exertion. Essential oils, phytoncides, tannins also have a beneficial effect on the body.

Basil is a recommended remedy in the fight against respiratory diseases such as bronchial asthma, bronchitis. It is also indicated for fungal infections.

Coriander (or Chinese parsley) is very useful for the eyes, helps to cope with both fatigue and age-related changes. It is used for bleeding gums and for wound healing. Provides choleretic and diuretic effect.

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