How to keep your posture

It would seem that it depends on posture, why pay attention to it at all, because it is much more convenient to sit hunched over, hiding your legs under a chair, and in general, it’s somehow unusual for many women to walk with a straight spine, and after all, posture not only creates an image of a confident and a beautiful lady, it is also a guarantee of your health in the literal sense.

It turns out that the correct functioning of the internal organs, including the heart, depends on the position of the body, as it is by nature. A constantly bent chest leads to impaired blood circulation, interferes with full breathing, so that the lungs are not fully filled with air, which quickly leads to a reduction in their volume and, as a result, becomes an unfavorable factor in the development of various diseases. Even the notorious osteochondrosis to some extent is also a consequence of impaired posture.

How to keep your posture

Very often, among the recommendations for correcting your posture, there is a proposal to stand against the wall and feel what it is like to stand straight. Wearing a pillow on your head is also banal and also uncomfortable. It is clear that in the absence of a wall and a pillow on the head, the back, out of habit, will take the form of a kalach, so a slightly different example is needed for a woman, bright, memorable.

To understand how this very posture is corrected through figurative thinking, it is enough to ask yourself the question: “Do I want men to turn around after me?” The answer is obvious, and with it the method of posture control, in this context it seems simple.

First of all, before going out, look at yourself in the mirror, whether you are seductive enough, whether you are good-looking. If you can’t understand what is missing in your image, turn your shoulders. And so? Quite another matter.

In general, it is useful for women to be in men's companies, because in this case they intuitively strive to become more attractive, and the back straightens itself, as it were, adding grace to you.

Simultaneously with the posture, the image of a successful and self-confident woman is also trained. Judge for yourself, how can a lady whose life is full of problems and troubles walk with a straight back and with her shoulders turned. Logically, no. But here's the thing, as soon as you start walking with a raised chin and a proud posture, things somehow start to go better on their own.

Well, do you want to become beautiful and successful? Then you will need to constantly perform two simple actions: walk with your shoulders back and smile. Here is the answer to the question of how to maintain posture. You just need to want to be attractive, healthy and successful and state this fact with all your appearance.

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