I would not want to immediately upset girls and women who hope to enlarge their breasts on their own by eating cabbage, or peas and beans, but these methods do not bring any special results, although they are constantly being heard. Rather, you need to accept your natural reality, to whom, as they say, what is measured. By the way, the belief that men will certainly “go crazy” for a large female breast is nothing more than the speculation of the women themselves. In the same way, you can rave about the cherished parameters 90-60-90 and think that the representatives of the stronger half will be just in seventh heaven from the model set.

If we talk about female attractiveness, then, of course, a beautiful body attracts, but everyone has different beauty But let's get back to the question of how you can enlarge your breasts at home, or at least make some attempts to do so.

One of the ways that will stimulate the metabolism in the mammary glands is a shower massage (within reason, of course). Do not get carried away with this method so much that you spend a lot of time under running water.

Breast Enlargement Exercises

Do not forget about exercises that increase the elasticity of the pectoral muscles. To make the chest appear larger, you need to pump up the corresponding muscle group, especially for women after childbirth, when the chest sags. Muscles will get stronger - and the chest will rise. Such exercises include, for example, push-ups from the floor, breeding exercises for hands using dumbbells. And it’s better to visit the gym: the trainer will tell you how many approaches you need to do so as not to “pump up” to such a state when the chest against the background of the muscles is not visible at all. It should be patient, because waiting for a momentary result in this case is unreasonable.

Cosmetics for breast augmentation, as well as ...

There are also various kinds of creams, serums, liftings and other products that are supposedly designed to increase breasts by stimulating the growth of lipids, however, reviews of these products are not always positive, more often - on the contrary. It is enough to read the comments of the ladies on this topic on various forums.

The most realistic way to increase breast volume seems to be a banal weight gain. Because out of one kilogram of gained weight, 20 grams fall on each breast. If you do not mind also increasing the volume of the body, then you have a chance to increase in all respects at once.

It has also been established that an active sex life brings all the systems of the female body into tone, respectively, and the breasts are strengthened. Just do not take this fact as a guide to "crazy sex workouts", everything, as always, should be within reason.

And last but not least, you should probably not neglect the old women's trick of lining bra pads (today - silicone). Add a regal posture, and there it is - your magnificent chest in front of you. Love yourself the way the Almighty created you, and those around you will be drawn to you, regardless of the size of your chest.

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