How to take care of your neck?

The neck betrays a woman's age even more often than the hands. Hands can often be looked after with creams, besides, the hands are constantly in motion, which means that a certain load still gives tone. And here is how to care for the neck, if it is known that the neck muscle is involved only in those moments when you assume the posture of the queen, that is, the head is raised as if you are carrying a jug.

Therefore, in order to keep the skin of the neck in good shape, you need to follow some rules. As you already understood, the straighter your proud posture, the less neck skin is prone to wrinkling. So, the first rule is to watch your chin so that it does not fall on your chest, except perhaps during morning exercises. In order to maintain the correct position at night, choose low pillows.

During evening care procedures, do not forget to also cleanse the skin of the neck with a tonic, and when applying the cream, make light massaging movements not only in the direction from the chin down, but also vice versa, from the bottom up (so that the skin does not gather in one direction). By the way, it is better to prefer special creams that are designed to care for the décolleté area. Consultants of cosmetic stores will help you choose them. As a rule, such creams contain collagen, which helps fight sagging.

Useful and massages in the neck, for example, through the shower. Shower massage generally has a beneficial effect in terms of skin toning, and is also useful for cellulite . In the morning for the neck and décolleté, it is desirable to rinse with cold water.

As a massage that improves blood circulation, it is useful to pat, for example, with a wet towel. You can also use your palms, only slightly: the skin of the neck is delicate and requires delicate care. If you are used to wiping your face with a piece of ice in the morning, do not forget about your neck - it will also benefit.

Manual neck massage is easy to do. After applying the cream, lightly pat your neck with the back of your fingers (that is, your palms should be pointing to the sides). Can be rubbed a little. This massage normalizes the metabolism in this area.

In addition, it is useful to do this exercise: pull your chin forward and slightly up. Now try to pull the neck muscle to the chin. You will understand how this is done when you make an attempt to tighten the desired muscle.

Follow the advice regularly, at least every day, spend 3-5 minutes caring for the skin of your neck, and you will be able to maintain youth in such a way that others cannot guess your age.

How to remove wrinkles on the neck