Choosing a mattress for a bed is a whole thing that can easily turn into hell if you do not know how to choose and implement a purchase correctly. This article will not only help you learn more about these essential sleep accessories, but it will also save you time and money.

Recently, mattresses have become so technologically advanced (some of them even based on research from the American space agency NASA) that they are now sometimes called the "Sleep System". Some of them cost as much as a mid-range BMW. But is it really necessary to shell out to get good sleep?

The fact is that a cheap mattress is really a false economy, since such a thing is certainly not going to provide a good rest, especially if you are not very young, and have long since grown out of the age when it does not matter where you sleep.

Cheap mattresses need to be replaced more often, perhaps every two years. It's worth spending a little money and you won't need to change your mattress for 10 years, and in the best cases up to 25 years. It's best to spend as much as you can afford, but don't forget that you'll be spending more than eight hours on a mattress each night.

Orthopedic mattresses

People are often interested in orthopedic mattresses, but in reality, such a thing is far from suitable for everyone. For most people, a hard mattress will simply be uncomfortable, especially for lighter women, creating pain in the shoulders and pins and needles in the body after sleep.

In fact, your body weight will largely dictate the kind of tension you need: softer mattresses are suitable for girls and women with low weight, while firmer ones will benefit people with obese and voluminous forms. Of course, many vendors sell combination mattresses with varying levels of firmness on either side. After all, men and women in a pair quite often differ in weight from each other.

Orthopedic mattresses Vegas are well suited for sleeping , they repeat the shape of the human body, so during the rest a feeling of “floating in the clouds” is created. In addition, the wealth of choice of mattresses does not limit your choice.

Do not forget that before buying a mattress, you should take into account the opinions of a specialist who can choose the right model for you, based on body parameters and general indicators of well-being and sleep sensitivity.

Spring mattresses

In such mattresses, elasticity is largely dictated by the number of springs. High-quality double-model mattresses, such as Vegas "Comfort", often have soft cotton and lambswool in their composition, which enhance the action of the springs. The best filler will be horsehair, which breathes well.

Spring mattresses "Comfort" are created using a special technology of independent spring blocks. Thus, you will not worry about the fact that the mechanisms can go astray or “crawl out”. Moreover, all goods are certified and have passed all quality checks.

Although good mattresses are expensive, they certainly deserve a high price as they can help you avoid constant fatigue and back pain for a long time.

The best box spring mattresses tend to be stacked springs, where each spring is stored separately to properly respond to pressure from your body.

To check the quality of a spring mattress, it is enough to sit on its edge, and if you notice that the entire structure of the mattress is collapsing, then such a product is definitely not worth your attention or your money.

5 basic rules: how to choose the right mattress

These simple tips will help you choose a mattress, they are aimed at a general purchase decision and are designed to set you in the right mood.

1. Take your time. You will spend many hours sleeping on a new mattress, so make sure you feel comfortable on it.
2. Think about cost. It is better to buy one expensive mattress than to buy a cheap and inferior one every two years.
3. Check for allergies. Even a mild allergy to certain fibers can seriously disrupt your sleep.
4. Joint purchase. When testing mattresses, make sure your significant other is comfortable sharing it with you too.
5. Pay attention to details. Pillows, sheets and bedspreads in the complex also affect the overall atmosphere and healthy sleep.

In addition, you need to remember that quilted mattresses are usually of lower quality. Buttons that go through them prevent the filling from moving inside, and well-tailored on all sides indicate that the springs are contained in the pockets. They will be much more effective than open spring mattresses.

Make sure the base bed is suitable for your mattress. The wrong base will make even the most expensive mattress uncomfortable.

Elasticity, softness and rigidity

To choose a mattress with the correct elasticity, you need to lie down on it in the store and stick your hand under your lower back. If there is a big gap, the mattress is too soft.

If the mattress is too hard, then your body will try to compensate for the inconvenience, and you will often toss and turn during sleep. A mattress that is too hard can prevent the shoulders and hips from sinking properly, resulting in a person sleeping with a bent spine.

A mattress that is too soft allows the body to take shape in the hammock position, causing the hips and shoulders to squeeze the spine into a curve and put pressure on the joints and muscles. Numbness and tingling can occur as a result of “resting” on just such a mattress.

Sleeping on the wrong mattress aggravates lower back pain. Lack of support from the mattress exacerbates poor sleeping position, tightens muscles and does not keep the spine in a straight position, which contributes to lower back pain.

As you can see, choosing a mattress is worth it if you are tired of constantly tossing and turning, waking up in the middle of the night and feeling serious pain in your back and neck.

Do not forget about the health of your back, especially in adulthood and old age. Approach the choice and purchase wisely, this will provide you with many years of comfort and support, which is so important for a person, sleep.

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