Most often acne appears in the so-called T-zone. Anyone who has encountered this problem knows that the T-zone is the forehead and nose, where large sebaceous glands are located and with strong sebum secretion, the ducts are often clogged, an inflammatory process occurs. Infection with microbes aggravates the situation: pimples on the forehead multiply even more.

Acne can be superficial and deep. The latter are most often satellites of inflammation. They sit in the deep skin layers, scars often remain after them. As a rule, such acne is the result of the penetration of microorganisms due to damage to the protective layer of the skin. Therefore, if you have acne, rule number one is that you don’t need to wash your face often, twice a day is enough. Otherwise, by frequent washing, you violate the protective barrier, while microbes penetrate deeper into the skin, and sebum is a favorable habitat for them. Moreover, sebum secretion is also activated with frequent washing, consider this point.

On the surface of the skin, we also often see comedones - black dots, comedones can be closed.

Causes of acne on the forehead

The most common cause is gastrointestinal problems. They may be associated with the regular consumption of carcinogenic foods, such as chips, grilled chicken, and drinks containing dyes. All this suggests that it is necessary to eat healthy food.

The group of provoking factors also includes alcohol, antibiotics and other irritants. Therefore, analyze what you use and in what quantities. You may need to cleanse your body after a course of antibiotic treatment.

How to prevent forehead acne

Watch your diet. Switch to healthy food: more fruits, vegetables, natural juices. Eliminate foods with artificial colors, preservatives and carcinogens from your diet. Do not press or pick acne on your forehead, as this will only provoke the appearance of new ones (carrying an infection), moreover, this is a very dangerous occupation, since microbes can enter the blood vessels of the face, which is fraught with serious consequences. During the day, do not touch your face with your hands, especially on the street or in public places, since the germs on your hands contribute to the emergence of new foci of infection. To remove toxins from the body, drink more pure water (not tea, and even more so, not coffee).

Pimples on the chin causes of acne
Pimples on the nose causes of acne
Pimples on the neck causes of the appearance
What causes acne on the back
Folk remedies for the treatment of acne
Pimples on the pope: why and how to deal with them