You can use essential oils And along the way, such procedures give the effect of regeneration, relieve inflammation. Here are some of the benefits we listed right away.

You can mix up to five different oils, each of them no more than 2 ml. And rub the thighs and buttocks with such a fragrant assortment twice a day. However, remember that this method is not suitable for everyone.

First, those with allergies should be careful: it is better to abandon this method of achieving smooth skin. If you do not know the reaction of your skin and have never used aroma oils, test your sensitivity by dropping it on your wrist. Secondly, it is better not to do procedures with aromatic oils for pregnant women and women with breast diseases. Thirdly, the smells of oils should be pleasant for you. If you feel that a particular oil causes rejection in you: it smells unpleasant or sharp, do not include it in the massage composition. If you do something without enjoyment, you will not get the desired effect and may even harm your body.

Well, we got acquainted with the safety rules, now specifically about the oils themselves. To improve blood circulation, give preference to cypress, tea tree, cedar, and valerian oils. Excessive fluid is helped to remove Mexican juniper and cajeput. Sandalwood and Himalayan cedar are good for lymphatic drainage. And also good combinations of bergamot, geranium, cinnamon, nutmeg and grapefruit. By the way, grapefruit (like a fruit) is very helpful for those who want to lose weight : it helps burn fat. You can use almond oil as a base for kneading, as other oils dissolve well in it (a teaspoon is enough). The sequence is as follows: first drip spicy smells (nutmeg, cinnamon), and then all the rest. The base comes last. As a rule, the mixture is made for one-time use: everything must be fresh.

Anti-cellulite massage with aroma oils

First of all, oils are applied to the skin (thighs, for example), rubbed in, and then the skin is intensively massaged, using a special mitt.

A warm bath with a few drops of citrus oils, combined with massage, is also considered an excellent anti-cellulite remedy.

And further. Properly store aromatic oils: in a dark place, not in the cold. And remember, during the day you do not need to use more than eighteen drops of aromatic oils.