Women's secrets of happiness

Women's secrets of happiness

Everyone wants to be happy, but not everyone succeeds. Why? Probably because it is natural for a person to shift the responsibility for his personal happiness to other people, to blame circumstances, heredity, in general, to use any pretexts, just to find an excuse why he cannot be happy here, today and now.

When asked what happiness is, many are looking for answers by looking around. For some, happiness is in children, someone cannot imagine a happy life without a loved one, well, without money, as they say, there is no happiness either. And the negative points associated with the factors mentioned above momentarily make a person unhappy. For example, it has become tight with finances - you are no longer able to smile, the child studies poorly - it annoys you, your loved one has left - it seems that life is over.

But, surprisingly, those people who have everything in order with income and even more than that can be unhappy. For some, everything is fine with the children, but for some reason there is emptiness inside. Or, let's say, a person bought a new car, was happy for a week, boasted to his acquaintances and friends, and then that's it, the euphoria is over. The question arises by itself: maybe happiness does not depend on external factors and circumstances? If it seems to you that the opposite is true, then you unwittingly make your happiness fragile, because there is nothing stable in the world, nothing material is eternal, and what you bet on for your carelessness may disappoint you one of the finest days.

Installation for happiness

How, then, to be constantly afraid of losing a loved one, a job, or to be afraid of various circumstances? Rather, on the contrary. First, don't let negative thoughts get the better of you. In the end, you are the master of yourself and your mood , so show your will: do not let bad thoughts take over your mind. Always imagine that you are doing great. The program for luck and luck works in the same way as the opposite one. As they say, the principle is the same, the results are different.

Secondly, be happy, regardless of the salary, mood of the boss, rainy weather, etc. When you do not make your happiness dependent on something or someone, you have no reason to be unhappy. Then how to deal with unpleasant thoughts, failures, stress - you ask. In life, after all, everything is not sweet and smooth. That's right, but any of your trouble is relative. There are people who are now much worse than you, they may be more alone than you and need even more support. Don't forget about it. Better create a good mood , think about how good it is that you have the opportunity to live, use beautiful things, enjoy emotions. There are many people who don't have this either.

Often everything is known in comparison. As soon as you lose your job, you remember how well you lived before: there was a guarantee of earnings, and confidence. When you quarreled with your loved one, pictures from the past immediately appear when you were together, and why everything has become so bleak now.

Emotions always pass, but what remains later is up to you. If you want to be happy, be happy right now, and from now on, always. You should not live with memories of the past, because it no longer exists and will never be, but what you feel right now is your present, this is your life. If you experience happiness and gratitude for everything you have, you will be filled with joy and peace.

Probably you should not take everything that happens so seriously, because life, as you know, is a theater. So in what performance and what role do you want to play? By the way, it depends on you. Everyone is given a great chance, and how to dispose of this chance is up to you. I think being happy is much more pleasant. Well, smile, happiness is closer than you think!

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One Answer

  1. Anna

    Happiness is to look at the sky, look at the sun, listen to music, smile in the morning! Everything around me fills me with happiness! I love this life! I am in such a state after therapy with Nikolai Baranov. The genius of psychology, the best psychologist in Russia!

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