"You look great today!" How's that for a compliment? If you immediately thought that the person who made it was probably not quite out of his mind, then, apparently, your personal self-esteem is somewhere so far away that you yourself no longer believe in the ability to look good, speak well, achieve high results and to have the best things in the world (to be continued).

how to love yourself

For many women, loving themselves the way God created them is simply unthinkable. It always seems that others have a better figure and a more attractive face, but what can I say, and the man next to me is a good one. In general, for someone everything, and for someone - nothing at all.

What do you think, what shoots will give such a position in life. Of course, as they planned for themselves, so it will be. If you think that you have crooked legs, well, everyone will definitely notice this. If you think you will never buy a car, you will. If you are sure that all the "goats" go to you - what do you want to hear in response? Everything always happens exactly as a person thought up for himself. Yes, such a position is simpler: no need to strain, try to change something. It's just hard to breathe.

Exit

However, what simple words, it's time to get to the point. So, let's say you decide to raise your self-esteem. Where to begin? To begin with, begin to control your thoughts with a minus sign. As soon as you caught yourself thinking like: “well, I screwed up today” or “well, this could only happen to me”, or “that’s how I need it!” - neutralize it with another, opposite in meaning. For example, you bought powder, but the shade did not suit you. Cosmetics, as you know, do not change. Instead of thinking "Here's a crow!" decide for yourself that next time you will take this experience into account. In general, never scold yourself, under any circumstances. All people tend to make mistakes, but as you know, they learn from them.

Analysis

Analyze your weaknesses and try to turn them into strengths. Any medal, as you know, has two sides. Look closely at humorous programs. Do well-known comedians have beautiful faces? Not at all. Often their faces are funny and awkward. But how well they fit into the genre! If you want to object that you can’t hide crooked legs in any way, because you are not on the stage where all this would be useful for a funny image, then another look is possible here. You cannot turn a disadvantage into a virtue - focus on your other strengths. For example, if the queen has crooked legs, will everyone laugh at her or pay attention to this shortcoming of hers? No, the title does magical things - it does not leave others a chance for alternative thoughts, they are forced to meet by clothes. Therefore, if you imagine yourself as a queen, and so specifically enter this image, be sure that no one will examine you in detail, the perception will be integral. In addition, when you yourself feel superior, others feel the same way. Do you understand what the thought leads to? Blind your image again, and everyone else will believe in it (a thought, like a dream , is material).

Write down your virtues on paper and reread them from time to time. Thus, you highlight your strengths, and for the weak you need to find a good solution. This principle can be applied in all areas. Let's say you know: skirts don't suit you. And today it is very necessary to be feminine. Well, tight jeans and heels will also look very erotic. Or, in terms of work matters, for example, you know that creative ideas are not your forte. Let another employee come up with an idea, and presenting it to the customer with all the eloquence characteristic of you is your exclusive right. Well, and so on.

Praise yourself

Learn to praise yourself even for the smallest accomplishments. This is how you will restore your well-deserved self-respect, brick by brick. Of course, if you were often told in childhood that you were clumsy, a bungler, or repeated the following phrase: “how are you going to live, you don’t know how to do anything, everything falls out of your hands ...”, in general, the program of self-deprecation has firmly settled in the brains, there will be a lot of work to be done. But there are no irreparable situations, you can always reprogram yourself for good luck and success. As soon as you manage to convince yourself that you are the smartest, the most beautiful, the sexiest, everyone else will think the same way, because this image of you will always go ahead of you. And when you appear after him, it will be immediately clear to everyone: well, you shouldn’t compete with this lady. How do you like this perspective? If you are interested - then for working on your beloved!