Your child has already grown up enough and is ready to take the first important step in his short life - to visit a kindergarten. It is very important to know how to prepare your child for kindergarten so that he does not experience stress. The adaptation process is a very difficult period, not only for the child, but also for the parents. Very often you can come across a situation where mothers send their children to the garden, and they themselves stand for a very long time and cry at the door because of the loud sobs of their child. Many can feel like real traitors.

Despite this, it is necessary to understand that communication with peers, incredibly interesting and developing activities, walks with the whole team, various games are an integral part of the life of every baby, which a mother cannot provide on her own, even if she really wants to. In addition, sooner or later, you still have to go to work. Therefore, everything possible must be done so that the period of adaptation of the baby to kindergarten is comfortable and painless for both the child and the parents.

Preparing a child's body for kindergarten

It is no secret to anyone that when children go to kindergarten, they can start to get sick more. Therefore, it is necessary to prepare the child’s immunity for kindergarten in advance, which will protect him from numerous colds. You need to be prepared for the fact that in the first few months of visiting the garden, the baby may get sick more often than usual, even if he has a very strong immune system. During this time, the baby's body will learn to resist infections, viruses with which he will repeatedly encounter in the future. In order to minimize the risk of your child getting the disease, you need to follow simple tips.

1. In order for the body to have enough strength to resist diseases, the child must eat right . With food, the necessary amount of vitamins and microelements should be supplied to his body. Make sure that the baby eats dairy products, fruits, vegetables, meat, and cereals daily.
2. To improve health, you need to walk in the fresh air for several hours . It is best to divide the walk into two parts. Take a walk for an hour and a half in the morning, and then another hour and a half after a nap. Such a daily routine will best affect the health of the child.
3. If there are still at least a few months before going to kindergarten, then you can gradually start hardening the baby . It would be correct to bathe or pour water over the child, the temperature of which will drop by one degree every day. So that the baby is not afraid of the procedure and begins to temper with pleasure - show how everything happens using your own example.
4. Doctors advise walking barefoot whenever possible . This strengthens the immune system well, and is also considered an excellent prevention of flat feet. You need to walk barefoot on grass, pebbles, sand, in extreme cases - on asphalt.
5. child drinks that contain enough vitamin C. It can be tea with raspberries, lemon or rosehip broth. Tea with honey and ginger is considered to be a very useful drink that will allow you to strengthen your immune system well. Before going to bed, give your baby a glass of hot milk with a little honey. This will not only eliminate the disease, which has just begun to develop, but will also perfectly calm the baby, he will sleep soundly.
6. A few months before the start of the kindergarten, you can start taking special children's vitamins, fish oil.

 

Such simple tips will not only prepare the child for kindergarten, but also significantly strengthen his body, increase immunity.

How to avoid stress

For any child, going to kindergarten is a very stressful experience. Here everything is new and unfamiliar for him, he is surrounded by many other people's children and adults, and there is no mother nearby. Therefore, it is important not only to strengthen the immunity of the baby, but also to mentally prepare the child for kindergarten. Start telling the baby in advance about the kids and about his new group. Tell him that he will soon go to kindergarten, where many children, beautiful toys and interesting games and activities are waiting for him. Tell us what he will draw, sing, dance, sculpt from plasticine and do other interesting activities there. Do your best to create a pleasant experience about the upcoming trip to kindergarten. Let the baby look forward to this important event.

When you bring your child to kindergarten, do not forget to tell him that you will definitely come for him soon. Some mothers may say that if the baby does not obey, then they will leave him in kindergarten. From a pedagogical point of view, this is completely wrong. In this case, the kindergarten will cause extremely negative emotions in the child, and soon there will be an association with punishment. It is necessary to talk in advance about the kindergarten, as about something interesting, fun, so that it evokes only positive emotions in the child.

If the child is very small (he is three or four years old), then it is necessary to explain to him what he should do in this or that situation. Do not forget to tell that if he has a question or any kind of misunderstanding, he will be able to seek help from the teacher. It is necessary to properly prepare the child for kindergarten, then he will not have stress, you will be calm for your baby and he will be happy to visit this institution.

What should a child know

As a rule, children are sent to kindergarten no earlier than two years. Before going to kindergarten, the baby should already have some skills, so you need to prepare your child for kindergarten in some other matters. .

1. The baby should be able to eat on its own. Of course, it is not necessary that he observe absolutely all the rules of etiquette, but most of the food must necessarily fall into his mouth. There is nothing wrong with a two-year-old child accidentally spilling some of the soup on the table. Usually nursery educators are prepared for such a situation and will be able to help the child fix the problem. It is necessary to prepare the child for kindergarten in such a way that he never remains hungry. If the child is already more than three years old, then he should be able to eat carefully and even use a fork. At every opportunity, explain to the baby that you need to eat very carefully, do not talk while eating, do not stuff your mouth with food and not be distracted from this process. Gently remind him of all this until he remembers.
2. At two years old, the baby should at least go to the potty every other time . If he cannot do this on his own, then he must be able to ask. Otherwise, you will have to wear several diapers every day. Older children should not only be able to walk the potty on their own, but also use toilet paper without the help of adults.
3. Teach your baby to hygiene from infancy. Before eating and immediately after a walk, the child should wash his hands. The ideal option would be if the baby knows how to perform this procedure on his own.
4. Constantly engage with the child and develop his speech . At 3-4 years old, he should already be able to tell what happened to him in the kindergarten and what he did there.

Prepare your child for kindergarten: what else to do

Before going to kindergarten, it is necessary to go through all highly specialized doctors. Take your child to a surgeon, orthopedist, neurologist, optometrist and dermatologist. After a thorough examination of the baby, they will be able to give an accurate conclusion. You also need to take tests: blood, urine and feces. Don't forget about vaccinations. Check the immunization schedule to make sure you have all the required immunizations for your child's age.

About a month before the opening of the kindergarten, you need to start adjusting the child to a certain schedule. Try to wake your child up early enough so that he can get used to getting up early and there will be no problems with this in the future.

Put the baby to bed no later than nine o'clock. Try to eat and go to bed at about the same time during the day as in the kindergarten. If the child does not want to sleep during the day, then explain to him that this is a quiet time and if he does not want to rest, then he should lie quietly in bed, consider, for example, all the objects around.

First day in kindergarten

If you managed to prepare your child for kindergarten, then you can not be afraid of tantrums and other problems. On the first day, you should follow a few more recommendations that will allow the baby to quickly adapt to a new environment for him.

1. Don't feed your baby in the morning. It would be best if he gets hungry and can have a full breakfast in kindergarten. If the baby asks to eat, then you can make a small snack with cookies or fruit. The child will be able to eat porridge already in the kindergarten.
2. Before leaving the house, be sure to lubricate the baby's nose with oxolin ointment . This will avoid infection from other children on the first day. It is necessary to do this procedure for several weeks, until the body fully adapts.
3. When you bring the child to the group, show him his locker and tell him that he can put his things there. Also show him his bed.
4. The first few days it is better to leave the child in kindergarten for only a few hours, gradually increasing the time spent in a new environment . After about a week, you can try to leave the baby for a quiet hour.
5. Talk to the teacher ahead of time . Perhaps there are nuances of home stay crumbs. For example, he can fall asleep only after his back is stroked.
6. Be sure to exchange phone numbers with the child's teacher . Agree on what time you will come to pick up the baby.
7. After the end of the day in kindergarten, be sure to ask the child what he did, with whom he talked. Try to always focus his attention exclusively on positive aspects.

How to properly dress a child

Children should always be dressed appropriately for the weather. It is advisable to take a few spare sets of clothes with you in case of unforeseen circumstances. Also, the child must have a change of shoes. She needs to stay in kindergarten.

Preparing a child for kindergarten is not very difficult. The main thing is to do it gradually and correctly. If you follow our advice, then your baby will quickly adapt to new conditions and will be happy to attend kindergarten, obey and fulfill all the requirements of the teacher.

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