There is no secret here, because it is really easy to enjoy life. But why then do people have more reasons to be sad? We are all stuck in a sea of ​​small annoyances and big problems. A person is so arranged that first of all he pays attention to the negative aspects of life. But this is not the main thing. The main point is whether you really want to feel the joy of being.

1. Be honest with yourself. No need to make excuses that supposedly you can’t be happy , because some situation is bothering you. There will never be a better moment than now. Ask yourself one simple question: do you want to enjoy every minute that is allotted to you on this earth, or do you prefer to be a “business sausage”, who always has something “boiling”. The most difficult thing is to let go of all this fuss, because you feel one with it. As long as this is the case, you will not be able to see life in its various beautiful manifestations.

2. Rejoice in problems. It's like the old joke that says if something hurts in the morning, it means you're still alive. Problems are just a course of events that appears before your eyes every day, and from you it receives an assessment of “good” or “bad”. Watching what is happening from the side is a real pleasure. When nothing happens, life loses its colors. But something happens every moment, you just don't notice it due to the fact that you are always inside the event, but not outside. Move away more often, then it will be interesting.

3. Do not look for a better share, improve what is. This is very difficult to understand, because it always seems that other people are somehow more successful than you. The whole trick is that you focus on those things that you would like to have in your life, respectively, they are not available to you at the moment. But no one ever takes into account the price other people pay for what they have. Think about it. Those people always don't have something that you have. For example, a neighbor has an expensive car and a loan for it hangs on his shoulders. Maybe you use public transport, but do not tremble with fear of losing your job, because then there will be nothing to pay your debts. Or: your girlfriend regularly goes for manicures and pedicures, drives an expensive car and has a well-paid job, but, unfortunately, she has no children: she has no time. And so it is in everything. Any phenomenon always has the other side of the coin. So you have achieved something, it is in your power to grow your happiness even more.

4. What would you envy yourself. Perhaps you never thought about it, because your eyes are always looking around and looking for something that has to do with happiness there. And it is here, next to you. Others may also envy you in some way, and you know about it. Remind yourself of the good things you already have.

5. Learn to see the big in the small. Life is a whole picture, woven from little things, and each of these small bricks plays a role. But for some reason, the so-called little things are always ignored, but if they are removed, the picture will lose its appearance. Therefore, start noticing how clouds float across the sky, how morning dew sparkles, with what eyes your baby looks at you - this is priceless and this is the joy of life, which we, on our own initiative, postpone for later. And then there will never be, there is here and now, remember that.