The role of diet in pancreatitis

The pancreas is a capricious lady. She quickly reacts to questionable sodas, instant noodles, various sweeteners, and other cubes. Forget everything fried. In an acute attack, it is recommended to starve for three days. Then develop, with the help of a doctor, a diet and proceed with the implementation. Fried foods, alcohol, spices, fatty foods should be excluded from the diet. Pancreatitis has a habit of coming back.

The disease proceeds actively or with temporary weakening. Avoid self-medication. Proper treatment will bring improvement.

With developing pancreatitis and pancreatic disease, it is recommended to eat small doses, up to 6 times a day. Eat low-fat foods - meat, cottage cheese, fish. Sweets, carbohydrates should be consumed in limited quantities. Eating only in the form of heat. The diet should contain non-acidic dairy products - acidophilus, yogurt. The cereals are especially good. Porridge in pureed form, boiled vermicelli. Butter and vegetable oils should be added to cooked food. Completely exclude smoked meats, fatty cheeses, broths, eggs, radishes and white cabbage from the diet. The bread is fresh and the dough is desirable to exclude.

In the onset period of calm of the disease, it is gradually allowed to increase the amount of high-calorie food. Alcohol, chocolate, carbonated water remain prohibited. In chronic pancreatitis, the amount of fats and carbohydrates should be reduced to a minimum. The liver does not produce enzymes that break down fats and carbohydrates. Proteins that are broken down by enzymes produced by the stomach and intestines will help support the body in this stage. The daily diet of protein is 120 grams, carbohydrates - 350 grams. Food is steamed and baked.

The specialist will suggest the correct treatment tactics. Simple exercises for the abdominal muscles will increase blood flow and reduce congestion.

The exercises are simple - inhale, exhale and hold. The abdomen is inflated during inhalation, the breath is held. Then exhale, hold again. Increase the delay time from 2 seconds to 6. Monitor your well-being.